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The Complete Yoga Poses” by Daniel Lacerda is your comprehensive resource for mastering a wide range of yoga asanas. With clear instructions, detailed photography, and modifications for all levels, this book is perfect for both beginners and experienced practitioners. Explore over 2,100 poses, learn proper alignment, and deepen your understanding of yoga’s physical and mental benefits.
The Complete Yoga Poses” by Daniel Lacerda is your comprehensive resource for mastering a wide range of yoga asanas. With clear instructions, detailed photography, and modifications for all levels, this book is perfect for both beginners and experienced practitioners. Explore over 2,100 poses, learn proper alignment, and deepen your understanding of yoga’s physical and mental benefits.
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